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Liv’s Holistic Fitness
Balance your body, fuel your soul.
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Training the mind & body – Creating long term achievable results.
Become the
best version of yourself
Hi, I’m Olivia, a wellness and fitness coach passionate about helping women reclaim their health, confidence, and inner strength.
Just a few years ago, I made the decision to transform my life — moving from low mood, lack of motivation, and poor self-confidence to living with energy, balance, and purpose. Through healing my PCOS naturally, embracing holistic living, and nurturing my mind, body, and spirit, I discovered the true power of lifestyle change.
Today, I’m here to help you do the same. My approach is rooted in real experience, a deep understanding of human behaviour, and a belief that true wellness comes from within. Together, we’ll build habits that empower you to feel strong, confident, and aligned with the life you deserve.
Our Offerings
Gym Routines
Balance your body, fuel your soul.
Nutrition
Balance your body, fuel your soul.
Mindset Growth
Balance your body, fuel your soul.
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Meet Olivia
Hi, I’m Olivia, a wellness and fitness coach passionate about helping women reclaim their health, confidence, and inner strength.
Just a few years ago, I made the decision to transform my life — moving from low mood, lack of motivation, and poor self-confidence to living with energy, balance, and purpose. Through healing my PCOS naturally, embracing holistic living, and nurturing my mind, body, and spirit, I discovered the true power of lifestyle change.
Today, I’m here to help you do the same. My approach is rooted in real experience, a deep understanding of human behaviour, and a belief that true wellness comes from within. Together, we’ll build habits that empower you to feel strong, confident, and aligned with the life you deserve.